DSP OFF-TOPIC Thread

what can you eat/not eat?

 

pretty similar to me
except for the dairy

 

I used to do this because I was dying from all the poison.
I eat pretty well but because I eat balanced I put on weight.
The only way for me to not be fat and sick is to do what you are doing.
From 330 to 160 by intermittent fasting, no simple carbs/starches/sugars during the workweek, lots of nuts/seeds, fruits/vegs during the week. From friday night to Sunday night eat proteins, sugars, carbs, fats etc.. but in many small meals a day instead of a few big meals.

I have put on 50 lbs since I got married and I had put on 20 lbs in the months leading up to the wedding.
Been poisoning myself with gluten, vegetable oils, sugars, and other things that feed bad bacteria, yeasts, fungus, and any malignant cells in your body.

I need to get back to disciplining myself better. I am getting inspired a little bit by reading your progress.

 

won't lie... i sometimes crave a burger, or carnitas, etc...
whiskey not so much
but knowing it would kill me is a pretty good incentive

 

Rule 1 for potlucks, never eat potato salad.
Rule 2 for potlucks, never eat anything with the word salad in it.
Rule 2 for potlucks, if its called salad it most likely has loads of mayo, dairy, or egg and has been sitting out for hours and hours.

 

1. Buy jackfruit and shred the pith up into a saucepan with some chopped onions and tomato and let it simmer.
2. Buy king oyster mushroom and shred them into a pyrex with some olive oil and garlic then throw into the oven for 20 minutes.
3. After the 20 minutes remove mushrooms from the oven and dump them in the saucepan, scraping all the good bits from the pyrex.
4. Add some BBQ sauce and/or your favorite spices. Good for this are paprika, cayenne, a little cumin, mustard powder, and turmeric.
5. Simmer for another 20 minutes then serve in between some burger buns that have been spread with coleslaw on both sides.

Vegan sloppy joes that actually taste good without having to eat soy, gluten, or dairy.

Here is a version that is easier without the jackfruit.
But the jackfruit addition is worth it imo.

I dunno about kale slaw though.

 

Yeah, we make our own bread too.
I am not celiac but I have a high sensitivity to gluten.
So my wife makes me breads made out of mostly spelt/amaranth/millet//seeds/nuts.
Spelt is not gluten free but it is a different type of gluten protein that is much more water soluble and digestible.
Plus its super high in fiber which also helps digest the gluten before it can do most of its inflammation damage.
Oats have a similar gluten protein that is different from the really bad one in wheat but 99% of oat companies process their oats using the same machines they use to process their wheat products. The cross contamination with trace amounts of wheat gluten make oats a no go for most celiacs. I feel worse when I eat oatmeal, but thats probably because I dont like oatmeal.

 

thanks rube i'll check those out
i satisfy my burger cravings with boca
mushrooms have a lot of flavor and use
if you're ever in hermosa beach check out the spot
they make tons of good vegetarian stuff, including a walnut/mushroom meatloaf that's incredible!

 

valid points
used to work with safety prevention in accordance w/the health department
the most common/frequent violations i saw was leaving condiments (particularly mayo) out at room temp
and cross contamination (knives, cutting boards)

 

only because i have to
before open heart i ate all sorts of shit
and i fucken hate granola bkitch

 

i usually wish the best for everyone
but there have been a couple times i've taken great pleasure seeing an ex gone bad

 

that's fucken awesome








Kirstie Alley and Carnie Wilson hate both of us.